Dr Geeta Kumar
Consultant Gynaecologist and Menopause Specialist and Vice President, Royal College of Obstetricians and Gynaecologists
Today, women are increasingly more aware and feel comfortable talking about menopause. However, it is clear that there is still plenty of misinformation and common misconceptions to tackle.
One of the big misconceptions is that hormone replacement therapy (HRT) is the only available treatment for menopausal symptoms. There are a range of different options and therapies that can help. Women must have all the information, so they can make an informed choice. By speaking with a health professional, women can be supported to find what will work best for them.
Growing HRT use
Awareness and recognition of HRT as a way to manage common menopause symptoms is growing, and this has led to a welcome increase in its use. For many women, medical treatments like HRT can help to manage problematic symptoms and improve their quality of life.
Weight gain myth
It is a common belief that HRT inevitably causes weight gain, and this can put women off trying it. However, available evidence suggests that this is not true. Some HRT regimens may actually help to prevent an increase in weight and fat redistribution. A healthy diet and exercise remain important to minimise symptoms and improve general wellbeing.
HRT doesn’t delay the natural
process the body is going through.
HRT doesn’t delay menopause
I am often asked by women whether HRT will delay the menopause. This is a myth. HRT doesn’t delay the natural process the body is going through but can improve women’s experiences of symptoms.
No HRT age limit
Many women also believe they need to stop taking HRT at 60, but this isn’t always true. There is no upper age limit for HRT usage. By having regular check-ups with your healthcare professional during menopause, they can discuss your individual benefits and risks and ensure your treatment is tailored to your individual needs.
Education crucial for menopause care
The Royal College of Obstetricians and Gynaecologists firmly believes that implementing the Women’s Health Hub model is crucial to improving menopause care. The hubs will better integrate all women’s health services and ensure women are seen by menopause specialists at the right time, in the right place — with their symptoms recognised and managed quickly.
On World Menopause Day and all year round, I urge women and families to reach out to their healthcare professionals if they have any questions about symptoms and available treatment options for perimenopause and menopause symptoms.
