Home » Sleep » The sleepmaxxing trend and why it won’t fix a sleep disorder

Sleep Health 2025

Protected: The sleepmaxxing trend and why it won’t fix a sleep disorder

Tired woman can't sleep, suffers from insomnia flat illustration. Depressed girl is anxious at night banner design. Chronic sleeplessness, mental disorder background

Tired woman can't sleep, suffers from insomnia flat illustration. Depressed girl is anxious at night banner design. Chronic sleeplessness, mental disorder background

Author

Julie Flygare, JD

Next

Topics

Sleep Health 2025